The care you deserve
Together, we will create a safe space for you to explore relationship patterns, trauma, past experiences, current strssors and attachment-theories to best serve yourself and your loved ones in a healthy manner.
About
Let's talk
Hi, I'm Meghan, owner of Blair Counseling, PLLC. I have about six years of practice dedicated towards individuals transforming their perspective of all possible versions of themselves to better understand their thoughts, feelings and behaviors. I am committed to creating a safe space for you as you process dating, relationships, attachment to family and friends, as well as understanding any trauma you may have endured. I am a trauma-informed therapist who loves to incorporate mindfulness, strengths-based practices, cognitive-behavioral therapy, acceptance and commitment therapy, as well as an attachment-based approach.
Meghan Blair, LCMHC
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Trauma Focused
- Mindfulness-Based Cognitive Therapy (MBCT)
- Attachment-Based
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- United Healthcare Oxford
- Oscar
Fees
- Psychotherapy, 30 min: $100
- Psychotherapy, 45 min: $115
- Psychotherapy, 53+ min: $135